Foraging for wild ramps is a time-honored tradition in many parts of North America, and for good reason. These delicious wild onions have a unique flavor and are a true …
Plant Medicine UncategorizedRamp Up Your Foraging Skills: A Guide to Finding and Using Wild Ramps
Plant Medicine UncategorizedThe Hunt for Morels: A Forager’s Adventure
Ah, morels – the elusive, delicious, and downright addictive mushrooms that many foragers seek out each spring. If you’ve never tried a fresh morel, you’re in for a treat. These …
Plant Medicine UncategorizedA Holistic Approach: Using Reiki, Chromotherapy, and Sound Therapy Together for Healing and Balance
Many people are turning to complementary and alternative healing modalities to promote their physical, emotional, and spiritual well-being. Three modalities that work well together are Reiki, chromotherapy, and sound therapy. …
Homeschooling Plant Medicine UncategorizedNatural ADHD Treatment: How Saffron Helped My Neurodivergent Children
As a parent to three neurodivergent children, I am always on the lookout for natural remedies to help alleviate some of their symptoms. One remedy that has been particularly effective …
Plant MedicineForaging for Salad Greens in Cambridge Ontario
Foraging for salad greens in Cambridge, Ontario is not only a fun activity but also an opportunity to connect with nature, promote sustainability and improve your overall health. As an …
Plant MedicineForaging for Mushroom in Cambridge Ontario
As an herbalist, I am passionate about promoting sustainable and ecologically conscious foraging practices. Foraging for mushrooms can be an exciting and rewarding activity, but it’s important to approach it …
Plant MedicineForaging for Leeks in Cambridge Ontario
Foraging for wild leeks, also known as ramps, can be a fun and rewarding experience for herbalists and nature enthusiasts in Cambridge, Ontario. However, it’s important to approach this activity …
Plant MedicineDandelions are wonderful medicine not pesky weeds
Dandelions, often considered a pesky weed, are actually a powerful and versatile plant that has been used for centuries in herbal medicine. As an herbalist, I am excited to share …
Plant MedicineWild Bergamot: a delicious healing herb
Wild Bergamot, also known as Monarda fistulosa, is a stunning and aromatic herb that is native to North America. As an herbalist, I absolutely adore this plant and its many …
Plant MedicineEchinacea: Not just an Immune Booster
Echinacea, also known as the purple coneflower, is a powerful herb that has been used for centuries to support the immune system and promote overall health and wellness. As an …