As a parent to three neurodivergent children, I am always on the lookout for natural remedies to help alleviate some of their symptoms. One remedy that has been particularly effective …
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Natural ADHD Treatment: How Saffron Helped My Neurodivergent Children
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Foraging for Salad Greens in Cambridge Ontario
Foraging for salad greens in Cambridge, Ontario is not only a fun activity but also an opportunity to connect with nature, promote sustainability and improve your overall health. As an …
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Foraging for Mushroom in Cambridge Ontario
As an herbalist, I am passionate about promoting sustainable and ecologically conscious foraging practices. Foraging for mushrooms can be an exciting and rewarding activity, but it’s important to approach it …
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Foraging for Leeks in Cambridge Ontario
Foraging for wild leeks, also known as ramps, can be a fun and rewarding experience for herbalists and nature enthusiasts in Cambridge, Ontario. However, it’s important to approach this activity …
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Dandelions are wonderful medicine not pesky weeds
Dandelions, often considered a pesky weed, are actually a powerful and versatile plant that has been used for centuries in herbal medicine. As an herbalist, I am excited to share …
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Wild Bergamot: a delicious healing herb
Wild Bergamot, also known as Monarda fistulosa, is a stunning and aromatic herb that is native to North America. As an herbalist, I absolutely adore this plant and its many …
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Echinacea: Not just an Immune Booster
Echinacea, also known as the purple coneflower, is a powerful herb that has been used for centuries to support the immune system and promote overall health and wellness. As an …
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Wild Ginger: Another wonderful plant in Ontario
Wild Ginger, also known as Asarum canadense, is a beautiful and aromatic plant that is native to North America. As an herbalist, I am constantly amazed by the many health …
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Stinging Nettle to support Health and Wellbeing
As an herbalist, I’m always excited to talk about the amazing benefits of stinging nettle (Urtica dioica). This plant is often viewed as a pesky weed, but it’s actually a …
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Milkweed is not just for Butterflies
As an herbalist, I have a deep appreciation for the healing power of plants. One plant that I find particularly fascinating is milkweed (Asclepias spp.). This native plant to North …