Gongs are an incredible tool for promoting relaxation, reducing stress, and improving overall well-being. These powerful instruments have been used for thousands of years in various cultures around the world, …
Sound HealingGongs: An introduction to Sound Healing
Sound HealingSinging Pyramids: The Healing Power of Sound
Singing pyramids, also known as Tibetan singing bowls or just singing bowls, are a type of instrument that has been used for centuries in spiritual and healing practices. These bowls …
Sound HealingKoshi Chimes: An Introduction to Sound Healing
Sound healing is an ancient practice that has been used for thousands of years to promote relaxation, balance, and well-being. It involves using sound vibrations to promote physical, emotional, and …
Plant MedicineForaging for Salad Greens in Cambridge Ontario
Foraging for salad greens in Cambridge, Ontario is not only a fun activity but also an opportunity to connect with nature, promote sustainability and improve your overall health. As an …
Plant MedicineForaging for Mushroom in Cambridge Ontario
As an herbalist, I am passionate about promoting sustainable and ecologically conscious foraging practices. Foraging for mushrooms can be an exciting and rewarding activity, but it’s important to approach it …
Plant MedicineForaging for Leeks in Cambridge Ontario
Foraging for wild leeks, also known as ramps, can be a fun and rewarding experience for herbalists and nature enthusiasts in Cambridge, Ontario. However, it’s important to approach this activity …
Plant MedicineDandelions are wonderful medicine not pesky weeds
Dandelions, often considered a pesky weed, are actually a powerful and versatile plant that has been used for centuries in herbal medicine. As an herbalist, I am excited to share …
Plant MedicineWild Bergamot: a delicious healing herb
Wild Bergamot, also known as Monarda fistulosa, is a stunning and aromatic herb that is native to North America. As an herbalist, I absolutely adore this plant and its many …
Plant MedicineEchinacea: Not just an Immune Booster
Echinacea, also known as the purple coneflower, is a powerful herb that has been used for centuries to support the immune system and promote overall health and wellness. As an …
Plant MedicineWild Ginger: Another wonderful plant in Ontario
Wild Ginger, also known as Asarum canadense, is a beautiful and aromatic plant that is native to North America. As an herbalist, I am constantly amazed by the many health …