Sound healing is an ancient practice that has been used for thousands of years to promote relaxation, balance, and well-being. It involves using sound vibrations to promote physical, emotional, and …
Sound HealingKoshi Chimes: An Introduction to Sound Healing
MediumshipHow Mediumship Changed my Life
Becoming a Medium with the Spiritualist Church of Canada has been a life-changing experience for me. As someone who has experienced loss and grief, the opportunity to connect with loved …
Plant MedicineForaging for Salad Greens in Cambridge Ontario
Foraging for salad greens in Cambridge, Ontario is not only a fun activity but also an opportunity to connect with nature, promote sustainability and improve your overall health. As an …
Plant MedicineForaging for Mushroom in Cambridge Ontario
As an herbalist, I am passionate about promoting sustainable and ecologically conscious foraging practices. Foraging for mushrooms can be an exciting and rewarding activity, but it’s important to approach it …
Plant MedicineForaging for Leeks in Cambridge Ontario
Foraging for wild leeks, also known as ramps, can be a fun and rewarding experience for herbalists and nature enthusiasts in Cambridge, Ontario. However, it’s important to approach this activity …
Plant MedicineDandelions are wonderful medicine not pesky weeds
Dandelions, often considered a pesky weed, are actually a powerful and versatile plant that has been used for centuries in herbal medicine. As an herbalist, I am excited to share …
Plant MedicineWild Bergamot: a delicious healing herb
Wild Bergamot, also known as Monarda fistulosa, is a stunning and aromatic herb that is native to North America. As an herbalist, I absolutely adore this plant and its many …
Plant MedicineEchinacea: Not just an Immune Booster
Echinacea, also known as the purple coneflower, is a powerful herb that has been used for centuries to support the immune system and promote overall health and wellness. As an …
Plant MedicineWild Ginger: Another wonderful plant in Ontario
Wild Ginger, also known as Asarum canadense, is a beautiful and aromatic plant that is native to North America. As an herbalist, I am constantly amazed by the many health …
Plant MedicineStinging Nettle to support Health and Wellbeing
As an herbalist, I’m always excited to talk about the amazing benefits of stinging nettle (Urtica dioica). This plant is often viewed as a pesky weed, but it’s actually a …