Blog

Foraging for salad greens in Cambridge, Ontario is not only a fun activity but also an opportunity to connect with nature, promote sustainability and improve your overall health. As an …

As an herbalist, I am passionate about promoting sustainable and ecologically conscious foraging practices. Foraging for mushrooms can be an exciting and rewarding activity, but it’s important to approach it …

Foraging for wild leeks, also known as ramps, can be a fun and rewarding experience for herbalists and nature enthusiasts in Cambridge, Ontario. However, it’s important to approach this activity …

Dandelions, often considered a pesky weed, are actually a powerful and versatile plant that has been used for centuries in herbal medicine. As an herbalist, I am excited to share …

Wild Bergamot, also known as Monarda fistulosa, is a stunning and aromatic herb that is native to North America. As an herbalist, I absolutely adore this plant and its many …

Echinacea, also known as the purple coneflower, is a powerful herb that has been used for centuries to support the immune system and promote overall health and wellness. As an …

Wild Ginger, also known as Asarum canadense, is a beautiful and aromatic plant that is native to North America. As an herbalist, I am constantly amazed by the many health …

As an herbalist, I’m always excited to talk about the amazing benefits of stinging nettle (Urtica dioica). This plant is often viewed as a pesky weed, but it’s actually a …

As an herbalist, I have a deep appreciation for the healing power of plants. One plant that I find particularly fascinating is milkweed (Asclepias spp.). This native plant to North …

As an herbalist, I have a deep appreciation for the healing power of plants. One plant that I always have on hand in my herbal toolkit is plantain (Plantago spp.). …