Today, I led a meditation at the First Spiritualist Church of Galt over Zoom. It was my first time leading a meditation, and I was feeling pretty nervous about it. …
Embracing Challenges and Building Confidence as a First-time Meditation Leader
Sitting in the Power
Sitting in the power is a term commonly used in spiritualist circles to describe a meditative practice where one focuses on connecting with the spirit world and allowing spirit to …