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Plant Medicine, shamanic, Sound Healing, Sound HealerSpiritual Life

Embracing Challenges and Building Confidence as a First-time Meditation Leader

Today, I led a meditation at the First Spiritualist Church of Galt over Zoom. It was my first time leading a meditation, and I was feeling pretty nervous about it. …

Plant Medicine, shamanic, Sound Healing, Sound Healer, Druid, Spiritualist, Medium, Herbalist, HerbsSpiritual Life

Why Meditation Should Be a Part of Your Self-Care Routine

Meditation is something that I personally find to be incredibly important as a form of self-care. Taking the time to sit with yourself and connect to your breath and inner …